Alphabreaths: The ABCs of Mindful Breathing
Alphabreaths: The ABCs of Mindful Breathing
Appropriate for ages: 4-8 Years
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In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.
Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.Couldn't load pickup availability
Product Details
Product Details
Weight: 110
Dimensions: Shipping dimensions: 10.9" H x 8.6" W x 0.6" L
Appropriate for ages: 4-8 Years
Format: Hardcover
ISBN: 9781683641971
Release date: May 2019
Illustrated by: Clifton-Brown, Holly
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